Trinidad Baked Bananas

Jun 06, 2023June 6, 20230 21

10 min

20 min

30 min

Easy

	4 large bananas , peeled , and cut in half lengthwise
	1 -2 tablespoon brown sugar
	1 ounce butter , cut into small pieces
	3 ounces apricot jam
	1 tablespoon lime juice
	2 tablespoons dry sherry

Servings Per Recipe

Calories

250

Sugar

25g

Fat

1.	Preheat the oven to 375°F (190°C).
2.	In a small saucepan, melt the butter and brown sugar together over low heat.
3.	Add the apricot jam, lime juice, and sherry to the mixture and stir well.
4.	Arrange the halved bananas in a baking dish and spoon the sauce over them.
5.	Bake in the preheated oven for 20-25 minutes, or until the bananas are soft and the sauce is caramelized.
6.	Serve the baked bananas with vanilla ice cream or whipped cream, if desired.

Trinidad Baked Bananas are a delicious and easy-to-make dessert that can be served with ice cream or whipped cream.

They are sweet and tangy, with a unique flavor that is sure to please.

This dessert is quite high in sugar and should be enjoyed in moderation as part of a balanced diet.

It is also relatively high in calories and may not be suitable for those on a low-calorie diet.

Bananas are a good source of dietary fiber, potassium, and vitamins B6 and C.
They can help promote healthy digestion and support heart health.