PROS
Tres Leches Cake is a classic Latin American dessert that is rich, creamy, and oh-so-delicious.
It is easy to make and can be prepared in advance for a fuss-free dessert option.
It is also gluten-free and can be made dairy-free by using non-dairy milk alternatives.
CONS
This cake is high in calories, sugar, and fat.
It should be enjoyed as an occasional treat as part of a balanced diet.
HEALTH & BENEFITS
While this cake is not particularly healthy, it can be enjoyed in moderation as an occasional treat.
The milk used in this recipe is a good source of calcium, which is essential for strong bones and teeth.
The whipped topping is made with non-fat dry milk, which is a good source of protein and vitamin D.
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