PROS
Travados is a deliciously sweet treat with a nutty, spiced filling.
It’s perfect with a cup of coffee or tea for a mid-morning or mid-afternoon snack.
The pastry dough is easy to work with, and the recipe makes a large batch that can be frozen and enjoyed later.
CONS
Travados is quite calorie dense and high in sugar and fat.
It’s not suitable as a regular snack or treat for those watching their weight or limiting their intake of sugars and fats.
HEALTH & BENEFITS
While Travados is not particularly healthy, it does contain ground almonds and walnuts which are rich in protein, fiber, and healthy fats.
The cinnamon in the filling has been linked to improving blood sugar control, and the raisins are a good source of vitamins and minerals.
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