Transylvanian Cabbage Gulyas

May 08, 2023May 8, 20230 16
Traditional Transylvanian Cabbage Gulyas Recipe
in Main

Prep

20 min

Cook

75 min

Ready In

95 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 small garlic cloves , minced
2 medium onions , finely chopped
3 tablespoons oil
3 slices bacon , diced
2 lbs pork , cut into 1/2-inch cubes
2 tablespoons paprika
1 teaspoon salt
1/4 teaspoon caraway seed
2 lbs sauerkraut
1/2 lb smoked sausage , sliced
8 ounces sour cream

Nutrision Information

Servings Per Recipe
6
Calories
527
Sugar
7g
Fat
38g
The Transylvanian Cabbage Gulyas is a traditional dish from the Transylvania region of Romania. This hearty stew is often enjoyed during the winter months when the weather is cold and snowy. The dish gets its name from the Hungarian word for stew, 'gulyas', and it is a favorite among locals and tourists alike. The combination of pork, sauerkraut, and smoked sausage gives this dish a unique flavor that is both savory and slightly tangy. It is often served with crusty bread or boiled potatoes to help soak up all the delicious juices and flavors. Overall, the Transylvanian Cabbage Gulyas is a comforting and satisfying meal that is perfect for any occasion.

Instructions

1.In a large soup pot, heat up the oil over medium-high heat.
2.Add the garlic and onion, and sauté until the onion is translucent.
3.Add the diced bacon and cook until crisp.
4.Add the pork, paprika, salt, and caraway seed, and stir well to mix everything together.
5.Add enough water to cover the meat, and bring to a boil.
6.Reduce the heat to medium-low, and let the meat simmer for 45 minutes, stirring occasionally.
7.Add the sauerkraut and sliced sausage, and stir well to mix everything together.
8.Add more water if needed to keep everything moist.
9.Let the gulyas simmer for another 30 minutes, stirring occasionally.
10.Remove from heat and stir in the sour cream.
11.Serve hot with crusty bread or boiled potatoes.

PROS

The Transylvanian Cabbage Gulyas is a hearty, flavorful stew that is perfect for cold winter nights.

The dish is also high in protein and low in carbs, making it a great meal for anyone on a low-carb diet.

CONS

The dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Some people may be put off by the strong flavor of the sauerkraut and smoked sausage.

HEALTH & BENEFITS

The Transylvanian Cabbage Gulyas is a good source of protein and vitamin C.
The sauerkraut in the dish is also a good source of probiotics, which can help support gut health.

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