Traditional Scottish Arran Potato Salad

May 06, 2023May 6, 20230 2

Traditional Scottish Arran Potato Salad is a creamy and tangy salad perfect for any meal or occasion!

by The Chefin Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	10 waxy potatoes , diced
	4 ounces shelled fresh peas ( or frozen peas )
	4 ounces cooked beetroots , diced ( red beets )
	salt & freshly ground black pepper
	two teaspoons chopped onion
	one teaspoon chopped fresh parsley
	four tablespoons salad dressing or salad cream
	fresh parsley ( to garnish )

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Traditional Scottish Arran Potato Salad is a delicious and wholesome salad that makes for an excellent main dish or side dish. The combination of waxy potatoes, fresh peas, and diced beetroots, make for a creamy and tangy flavor that is irresistible. The salad is seasoned with salt, pepper, chopped onion, and fresh parsley, adding a burst of flavor and aroma. The addition of salad dressing or salad cream further enhances the flavor and provides it with the requisite creaminess. The dish is perfect for a potluck, a picnic, or a party, and it is bound to become a family favorite in no time.

Instructions

1.	Boil the diced potatoes in salted water until tender. Drain and leave to cool.
2.	Cook the peas in boiling salted water for 2-3 minutes or until tender, then drain.
3.	In a large mixing bowl, combine the potatoes, peas, and beetroots.
4.	Season with salt and pepper and mix well.
5.	Add the chopped onion, chopped parsley, and salad dressing.
6.	Mix well and chill in the refrigerator for at least an hour.
7.	Garnish with fresh parsley before serving.

PROS

Easy to make, can be served as a side dish or a main course.
Provides a good dose of healthy carbs, proteins, vitamins, and minerals.

CONS

Requires refrigeration, difficult to transport.
High calories and sugar content due to the addition of salad dressing and beetroots.

HEALTH & BENEFITS

Potatoes are a good source of healthy carbohydrates, fiber, and essential vitamins and minerals like potassium, vitamin C, and vitamin B6. Green peas are a good source of plant-based protein, fiber, and antioxidants. Beetroots are rich in antioxidants, fiber, and essential nutrients like iron, folate, and vitamin C.