Ingredients

2 cups shredded cooked beef
salt and pepper
8 taco shells
1 1/2 cups shredded lettuce
1 cup shredded cheddar cheese
1 onion , minced
1 tomatoes , seeded and diced
Folded tacos, also known as taco boats, are a popular dish in Mexican cuisine that are simple to make and delicious to eat. Served in a crispy taco shell, the filling can be customized to suit your preferences, from shredded beef to chicken, fish, or veggies. Topped with shredded lettuce, cheese, and other toppings, these tacos are a crowd-pleaser for any dinner party or weeknight meal. Whether you are feeding a large family or just cooking for one, you can't go wrong with this recipe.

Instructions

1.Preheat the oven to 350°F.
2.Heat the shredded beef in a skillet over medium heat.
3.Season with salt and pepper to taste.
4.Meanwhile, warm up the taco shells in the oven for five minutes.
5.Fill each taco shell with shredded lettuce, beef, cheddar cheese, onion, and tomato.
6.Fold the shell in half and serve immediately.

PROS

Folded tacos are a quick and easy meal to make that taste delicious.

They can be customized to fit your preferences for toppings and flavor.

This recipe is perfect for beginners and experienced cooks alike.

CONS

Taco shells are often high in calories and carbs.

This dish may not be suitable for people who are trying to watch their weight or carbs intake.

It may also be problematic for those who have a dairy allergy or intolerance.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which can help support healthy muscles and blood flow.
Lettuce is high in fiber and low in calories, making it a great choice for weight loss or healthy eating.
Tomatoes are rich in vitamin C and other antioxidants, which can help boost your immune system and protect your body from damage.

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