Ingredients

4 eggs , separated
2/3 cup granulated sugar
1/4 teaspoon salt
2 quarts half-and-half cream
2 tablespoons powdered sugar
1/2 cup brandy ( or 2 tablespoons rum extract ) or 1/2 cup rum ( or 2 tablespoons rum extract )
1 teaspoon cinnamon
1 teaspoon nutmeg
Traditional Eggnog is a festive drink that has become a beloved staple of holiday celebrations for generations. It is a rich and flavorful drink that invokes feelings of warmth and comfort during cold winter nights. Eggnog is typically made with eggs, half-and-half cream, and sugar, with the addition of spices and brandy or rum to give it a unique flavor. It can be enjoyed as an after-dinner treat or served in a punch bowl for gatherings of family and friends. No holiday season is complete without a cup of Traditional Eggnog to spread joy and cheer to all.

Instructions

1.Beat egg yolks in large bowl until thick and lemon-colored.
2.Gradually beat in granulated sugar and salt.
3.Stir in half-and-half and powdered sugar; mix well.
4.Beat egg whites until stiff in medium bowl; fold into yolk mixture.
5.Stir in brandy, cinnamon, and nutmeg.
6.Chill to blend flavors.

PROS

This Traditional Eggnog recipe is a classic favorite for holiday celebrations and gatherings.
It is creamy, rich, and tasty, with an unforgettable flavor and a warm feeling that fills the soul.

The inclusion of eggs provides nutritional value and helps to make it a full and satisfying drink that can be enjoyed in moderation.

CONS

Eggnog can be high in calories and fat, so it should only be consumed in moderation as part of a balanced diet.
Also, for people with egg allergies, eggnog can be a severe allergen and should be avoided.

HEALTH & BENEFITS

Eggnog is typically made with eggs, which are a great source of protein, vitamins, and minerals. Protein helps to build and repair tissues, while vitamins A and D help to improve vision, bone health, and the immune system. Calcium and phosphorus are also essential for bone health, while other vitamins and minerals help support numerous functions in the body. The spices used in this recipe, such as cinnamon and nutmeg, have antioxidant and anti-inflammatory properties that may help to support overall health.

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