Traditional Cuban Recipe: Cuban Mojo (Cuban Marinade)

Jun 07, 2023June 7, 20230 1
Traditional Cuban Recipe: Cuban Mojo (Cuban Marinade)
in Main

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 heads garlic
2 teaspoons salt
1 teaspoon black peppercorns ( whole )
1 1/2 cups orange juice , sour orange ( or 1 cup orange juice & 1/2 cup lemon juice & 1/2 cup lime juice )
1 cup minced onion
2 teaspoons oregano
1 cup Spanish olive oil

Nutrision Information

Servings Per Recipe
8
Calories
235
Sugar
6g
Fat
23g
Cuban Mojo is a popular marinade used in Cuban cuisine. It is made with garlic, onion, oregano, orange juice, and olive oil, giving it a unique flavor that is both tangy and savory. This marinade is typically used to flavor roast pork for the famous Cuban dish, lechon asado. However, it can also be used on other meats, poultry, fish, and vegetables, making it a versatile sauce that can be used in several dishes. The name Mojo comes from the Spanish word that means magic or charm, and once you try this marinade, you will understand why.

Instructions

1.Peel and crush the garlic cloves with salt and black peppercorns in a mortar or using a food processor until you get a smooth paste.
2.Add the orange juice, minced onion, and oregano, mix well, and then pour it into a saucepan.
3.Add the olive oil and bring the mixture to a boil over medium-high heat.
4.Reduce the heat and let it simmer for about 5 minutes. Remove from heat and let it cool.
5.You can use this marinade right away or store it in a covered container in the refrigerator for up to a week.

PROS

Cuban Mojo is a versatile marinade that can be used on various meats, poultry, fish, and vegetables.

It is easy to make and requires simple ingredients that are readily available.

It adds a unique flavor to your food and makes it more delicious.

CONS

The oil in this marinade makes it high in calories, so it should be used in moderation.

Also, the garlic can be overpowering for some people.

HEALTH & BENEFITS

Garlic has several proven health benefits, including strengthening the immune system, reducing inflammation, and improving heart health.
The orange juice in this marinade is a good source of vitamin C, which helps boost the immune system and fight various illnesses.

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