Ingredients

4 poblano peppers or 4 bell peppers
1/2 cup breadcrumbs
1/2 cup grated monterey jack pepper cheese
1/2 cup grated cheddar cheese
1/4 teaspoon ground cumin
salt and pepper
oil ( for frying )
4 eggs , seperated
1/4 teaspoon salt
1/4 cup flour
Chiles Rellenos is a classic Mexican dish that is known for its delicious and bold flavors. A popular entrée in Mexican cuisine, it features roasted poblano or bell peppers that are stuffed with a mix of cheeses and coated in breadcrumbs and egg before being fried until perfectly golden brown. This mouth-watering recipe for Traditional Chiles Rellenos De Queso is an authentic version of the dish that will transport your taste buds straight to Mexico. Perfect for a quick dinner or a special occasion, this dish is sure to become a family favorite.

Instructions

1.Start by roasting the peppers over an open flame or under the broiler until the skins are charred and blistered.
2.Remove the peppers from heat and place them in a paper bag allowing them to sweat for 10-15 minutes.
3.After 15 minutes, remove the peppers from the bag and peel their skin carefully without breaking them.
4.Carefully cut a slit down the middle of each pepper and remove the seeds.
5.Stuff each pepper with equal parts of monterey jack and cheddar cheeses.
6.Close each pepper and set aside.
7.In a small bowl, mix together cumin, bread crumbs, salt, and pepper.
8.In a separate bowl, whisk together egg yolks and flour to form a smooth batter.
9.In another bowl, beat egg whites until stiff peaks form.
10.Gently fold half the egg whites into the egg yolk mixture until smooth.
11.Add the remaining egg whites and mix gently.
12.Heat some oil in a large frying pan.
13.Roll each pepper in the bread crumb mixture and then dip in egg batter.
14.Fry the peppers until golden brown on all sides.
15.Serve hot with your favorite dipping sauce.

PROS

A delightfully cheesy and crispy dish that makes for a perfect entrée or a main course.
The recipe is simple and easy to make and can be enjoyed by everyone.
The dish combines the flavors of smoky, roasted peppers with a perfectly seasoned breading and a cheesy, gooey filling.

CONS

The dish can be a bit time-consuming and messy to make, and it requires some kitchen skills to roast the peppers properly.
It may not be the best option for those on a strict diet due to its high calorie and fat content.

HEALTH & BENEFITS

Peppers are known to be a good source of vitamins C and A, which are essential for good health. The cumin used in the recipe has anti-inflammatory properties and is linked to aiding digestion. However, the dish is high in calories, fat, and sodium, and should be enjoyed in moderation.

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