Traditional Chicken Keleguin

May 19, 2023May 19, 20230 1

Traditional Chicken Keleguin - A Classic African Recipe

by The Chefin Entree

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

500

Sugar

Fat

30g

Traditional Chicken Keleguin is a classic African dish that is loved for its rich flavors and unique ingredients. The chicken is cooked in a mixture of coconut, lemon juice, and spices, giving it a delicious and savory taste. The dish is often served with rice or bread for a filling meal that is perfect for any occasion. The use of fresh ingredients and spices makes this dish a healthy and flavorful choice for those looking for a new recipe to try.

Instructions

1.	Rinse the chicken and pat it dry. Cut it into 8 pieces.
2.	In a large pot, combine the chicken, coconut, lemon juice, green onions, red pepper flakes, and salt.
3.	Cover the pot and cook the chicken over low heat until cooked through, about 45 minutes.
4.	Serve hot with rice or bread.

PROS

This dish is easy to make and full of flavor, with the spices and coconut giving it a unique taste.

It can be served as a main course with rice or bread for a filling meal.

CONS

This dish is high in fat due to the use of coconut.

It may not be suitable for those with allergies to coconut or spicy foods.

HEALTH & BENEFITS

The use of coconut in this recipe provides healthy fats and can aid in digestion.
The chicken provides a good source of protein and essential vitamins and minerals.

	1 whole chicken
	1 coconut , drained and meat grated
	2 lemons , juiced
	1 bunch green onions , chopped
	3 tablespoons dried red pepper flakes
	salt to taste