Trace’s Taco Soup

Jun 02, 2023June 2, 20230 2
Trace's Taco Soup recipe for a hearty dinner
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs extra lean ground beef
1 onion , diced
5 garlic cloves , minced
2 packages taco seasoning mix
1 package hidden valley ranch dressing mix
1 can black beans
1 can whole kernel corn , undrained
1 can hominy , undrained
1 can diced chili peppers
1 can Rotel Tomatoes
monterey jack cheese , shredded , Tortilla Chips
tortilla chips

Nutrision Information

Servings Per Recipe
8
Calories
576
Sugar
8g
Fat
29g
Trace's Taco Soup is a delicious and easy-to-make soup that is perfect for a hearty dinner. The combination of beef, beans, corn, tomatoes, and spices creates a unique flavor that is sure to please. This soup can be customized to suit your preferences - add more beans, less meat, or adjust the spices to make it your own. The soup is best served hot, topped with shredded cheese and crispy tortilla chips.

Instructions

1.In a large pot, brown the ground beef over medium heat.
2.Add the diced onion and minced garlic and cook until the onions are translucent.
3.Stir in the taco seasoning mix and hidden valley ranch dressing mix.
4.Drain the black beans and add them to the pot.
5.Add the whole kernel corn, undrained hominy, and diced chili peppers to the pot.
6.Add the Rotel Tomatoes to the pot.
7.Simmer the soup for at least 30 minutes.
8.Serve hot, topped with shredded monterey jack cheese and crushed tortilla chips.

PROS

This soup is hearty and filling, perfect for a cold evening.

The combination of spices and ingredients creates a delicious and unique flavor.

It can easily be adjusted to suit your preferences by adding more or less of the ingredients.

CONS

This soup is high in sodium and calories.

It is not suitable for those on a low-sodium or low-calorie diet.

It also contains red meat, which can be unhealthy in large quantities.

HEALTH & BENEFITS

This soup contains a variety of ingredients that provide health benefits.
The black beans and hominy are good sources of protein and fiber.
The chili peppers contain capsaicin, which has been linked to boosting metabolism and reducing inflammation.
The garlic and onions may help to boost the immune system and reduce the risk of certain illnesses.

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