Tourtiere (French Canadian Meat Pie) – Dairy Free

May 09, 2023May 9, 20230 3
Tourtiere (French Canadian Meat Pie) - Dairy Free
in Main

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 pie crusts
2 lbs ground lean pork ( very good with 1 lb of each ) or 2 lbs ground veal ( very good with 1 lb of each )
2 lbs lean ground beef
1 small chopped onion
2 stalks chopped celery
1 chopped garlic clove
1 dash salt
1 dash pepper
1 can consomme
1/2 - 3/4 teaspoon cinnamon
1/4 teaspoon clove
1 pinch savory

Nutrision Information

Servings Per Recipe
8
Calories
609
Sugar
3g
Fat
32g
Tourtiere is a French Canadian meat pie that is typically served during the winter months. It is a hearty and filling dish, perfect for warming up on a cold day. In this dairy-free version, the pie is made with lean ground pork and beef, as well as savory spices, like cinnamon and cloves, to give it a distinct and flavorful taste. The ingredients are layered between pie crusts and then baked in the oven until they are golden brown. This recipe is easy to make and perfect for a family meal or holiday gathering.

Instructions

1.Pre-heat oven to 350 degrees Fahrenheit.
2.Brown the meats with onion, celery, garlic, salt, and pepper until fully cooked. Drain the excess fat.
3.Add consomme, cinnamon, cloves, and savory to the meat mixture. Continue cooking until heated through.
4.Roll piecrusts to approximately a 1/8 inch thickness.
5.Use two pie crusts for the bottom of the pie, lining them across the bottom and sides of a 10-inch pie dish.
6.Add the meat mixture to the pie and cover with the third crust.
7.Cut several slits into the top crust to allow steam to escape.
8.Bake for approximately 1 hour, or until crust is golden brown.

PROS

Tourtiere is a delicious and savory pie that is perfect for a winter meal.
It is easy to make and reheats well.
It is also dairy-free, making it ideal for individuals with a lactose intolerance.

CONS

Tourtiere is a relatively high-calorie food, so it should be enjoyed in moderation.
Additionally, the recipe may be too spicy for some individuals, so it should be adjusted to taste.

HEALTH & BENEFITS

This recipe offers a good source of protein from the lean meats. Additionally, cloves and cinnamon have been shown to have anti-inflammatory and antioxidant properties.

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