Toucinho Do Ceu (Heavenly Fat)

May 09, 2023May 9, 20230 12

Portuguese Toucinho Do Ceu (Heavenly Fat) recipe

by The Chefin Dessert

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

494

Sugar

56g

Fat

26g

Toucinho Do Ceu, also known as Heavenly Fat, is a traditional Portuguese dessert that originated in the region of Alentejo. This dessert is made with ground almonds, sugar, and egg yolks, and is often flavored with cinnamon or lemon zest. The resulting dish has a crunchy texture and a slightly sweet taste that is perfect for any occasion. It is a simple yet elegant dessert that will impress your guests.

Instructions

1.	Preheat oven to 350 degrees Fahrenheit.
2.	In a saucepan, mix the sugar and water. Place over medium heat and cook for about 5-7 minutes, stirring constantly until the sugar dissolves.
3.	In a medium bowl, mix the ground almonds, egg yolks, and cinnamon. Pour the sugar syrup over the almond mixture and stir until well combined.
4.	Pour the mixture into a prepared cake pan or ramekins.
5.	Bake for about 20-30 minutes or until the edges are golden brown.

PROS

Toucinho Do Ceu is a rich and indulgent dessert that has a crispy texture and a slightly sweet taste.

It is easy to make and requires only a few ingredients.

It can be served warm or at room temperature.

CONS

This dessert is high in calories and sugar, so it should be enjoyed in moderation.

The high amount of almonds may not be suitable for those with nut allergies.

HEALTH & BENEFITS

Almonds are a good source of healthy fats, protein, and fiber.
They are also rich in vitamins and minerals like vitamin E and magnesium, which can help lower blood pressure and reduce inflammation.

	12 ounces sugar
	4 ounces water
	8 ounces finely ground almonds
	3 egg yolks
	cinnamon , to taste ( optional )