Touch of Thai Apricot Chicken

May 20, 2023May 20, 20230 12

Touch of Thai Apricot Chicken recipe for a flavorful dinner

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

287

Sugar

23g

Fat

Touch of Thai Apricot Chicken is a delicious and easy-to-make recipe that combines sweet and savory flavors to create a mouthwatering dish. It's perfect for those who enjoy a touch of Thai cuisine with a twist. The chicken is coated in a flavorful apricot and sweet chili glaze that is sure to impress your taste buds. Serve it with some steamed rice and stir-fried vegetables to make a wholesome meal that your family will love.

Instructions

1.	Preheat oven to 375 degrees F.
2.	In a saucepan, whisk together the apricot jam, sweet chili sauce, vinegar, soy sauce, minced garlic, minced ginger, and dark brown sugar.
3.	Cook the sauce over medium heat for 2-3 minutes until it begins to thicken.
4.	Place chicken breasts in a 9x13 inch casserole dish.
5.	Pour the apricot sauce over the chicken and turn to coat.
6.	Bake for 30-35 minutes or until chicken is cooked through.

PROS

This chicken recipe is sweet, tangy, and full of flavor.
It’s also easy to prepare and requires minimal ingredients.

Great as a weeknight meal or for a dinner party.

CONS

This recipe contains a fair amount of sugar.
A healthier alternative would be to use a sugar-free apricot jam.

Some people may find sweet chili sauce too spicy, so adjust it to your taste.

HEALTH & BENEFITS

Chicken is a good source of protein and essential vitamins like vitamin B6 and phosphorus.
Apricots are rich in fiber, antioxidants, and vitamin C.
Ginger and garlic have anti-inflammatory and immune-boosting properties.
However, this recipe does contain added sugar and sodium, so it should be enjoyed in moderation as part of a balanced diet.

	4 -6 boneless skinless chicken breasts
	1 cup sugar-free apricot jam
	1/4 cup sweet chili sauce
	1 tablespoon vinegar
	1 tablespoon soy sauce
	1 teaspoon minced garlic
	1 teaspoon minced ginger
	1 tablespoon dark brown sugar