Totally Tender Tomato Meatloaf

May 12, 2023May 12, 20230 2
Totally Tender Tomato Meatloaf perfect for family dinners
in Main

Prep

20 min

Cook

1hr 15 min

Ready In

1hr 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb extra lean ground beef
1/4 cup vegetable oil
1 medium white onion , chopped fine
2 medium carrots , chopped fine
1 red pepper , chopped fine
2 large eggs
breadcrumbs
garlic powder
onion powder
ground black pepper
steak spices ( to taste )
5 -6 dashes Worcestershire sauce
Tabasco sauce
4 -5 dashes maggi seasoning , sauce
2 cans condensed tomato soup

Nutrision Information

Servings Per Recipe
6-8
Calories
319
Sugar
7g
Fat
16g
Meatloaf is a classic American dish that has been around for decades. It's a family favorite that is easy to make, delicious, and perfect for meal prep. This Totally Tender Tomato Meatloaf is a variation on the classic recipe that incorporates veggies and spices to give it a unique flavor. The result is a moist and juicy meatloaf that is perfect as a main dish for family dinners or meal prep. This recipe makes a large meatloaf that can be sliced and frozen for later meals. Serve it with a side salad or baked potatoes for a complete meal.

Instructions

1.Preheat the oven to 350 F.
2.In a large pan, add the vegetable oil and the chopped onions over medium heat until translucent (4-5 minutes).
3.Add the chopped carrots, red pepper, garlic powder, onion powder, and black pepper. Cook for another 5 minutes until softened.
4.In a separate large bowl, add the lean ground beef and 1 egg. Mix well with your hands. Add breadcrumbs, steak spices, Worcestershire sauce, Tabasco sauce, Maggi seasoning, and 1 can of condensed tomato soup. Mix well with your hands.
5.Add the cooked vegetables into the meat mix and combine until evenly distributed. Use a fork to beat the other egg and add it into the mixture.
6.Place parchment paper in a baking pan and add the meat mixture into a loaf shape.
7.Spread the remaining can of condensed tomato soup over the top of the meat.
8.Bake for 1 hour to 1 hour and 15 minutes.
9.Let it cool for 5-10 minutes, then serve and enjoy!

PROS

This meatloaf is moist, juicy, and totally delicious.
It’s perfect for a family dinner or meal prep.

It’s also a great way to incorporate more vegetables into your diet.

CONS

This meatloaf is high in sodium due to the condensed tomato soup and other seasonings.

It’s also high in calories and fat due to the ground beef.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does provide some nutrients.
The vegetables in this dish provide fiber, vitamins, and minerals. The lean ground beef is a good source of protein.
However, it should be consumed in moderation as part of a balanced diet.

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