Totally Easy Taco Soup

Jun 09, 2023June 9, 20230 15
Totally Easy Taco Soup recipe for a cozy weeknight dinner
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef ( can use chicken or turkey )
1 onion
1 can kidney beans
1 can whole kernel corn
1 can stewed tomatoes
1 can tomato sauce
2 -3 cups water
1 can Rotel Tomatoes
1 package taco seasoning
1 package ranch dressing mix

Nutrision Information

Servings Per Recipe
6
Calories
375
Sugar
9g
Fat
17g
This Totally Easy Taco Soup recipe is a staple in many households, particularly during the colder months. It's a cozy and comforting meal that can be made quickly and easily with pantry staples. With its combination of beef, beans, and vegetables, it's a well-rounded meal that will fill you up and keep you satisfied. Whether you're looking for an easy weeknight dinner recipe or a cozy meal to share with friends and family, this taco soup is sure to be a hit.

Instructions

1.In a large pot, brown the beef and onion over medium heat.
2.Drain any excess grease then add in the taco seasoning and ranch dressing mix.
3.Pour in the kidney beans, corn, stewed tomatoes, tomato sauce, and Rotel Tomatoes.
4.Stir in the water until the consistency is to your liking.
5.Bring the mixture to a boil then let it simmer for 20-25 minutes.
6.Serve hot with your favorite toppings like shredded cheese, sour cream, and tortilla chips.

PROS

This soup is packed with flavor and protein, making it a filling and delicious meal.

The recipe is incredibly easy and requires minimal prep.

CONS

This soup is high in sodium due to the canned ingredients, but you can reduce the sodium by using low-sodium options or making your own ingredients from scratch.

It’s not very visually appealing, but the taste more than makes up for it.

HEALTH & BENEFITS

This soup is a great source of protein and fiber from the beef, beans, and corn.
The tomatoes in the recipe are rich in lycopene, which has been linked to reducing the risk of heart disease and cancer.
The spices in the taco seasoning and ranch dressing mix have been shown to have anti-inflammatory properties.

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