Ingredients

2 cans refried beans
1 can chopped green chili
1/2 can beef broth or 1/2 can chicken broth
1 box of old el paso tostadas
4 flour tortillas
chopped lettuce
chopped tomato
cheddar cheese
salsa
enchilada sauce
Tostadas-Burros Pronto are a delicious Mexican dish which combines the classic tostada with a burrito. It is a filling meal that is easy to make and quite customizable depending on your personal tastes! You can also prepare most ingredients beforehand to make the cooking process even faster. The combination of refried beans, green chili, and enchilada sauce on the tostada and then wrapped in warm flour tortillas, make for a meal that is both tangy and comforting. Tostadas-Burros Pronto is a meal that you can make whenever you're in a hurry and it will leave you satisfied.

Instructions

1.Preheat oven to 350 degrees F.
2.In a saucepan, heat the refried beans, green chilies, and beef or chicken broth together over medium heat until warm.
3.Spread a thin layer of the bean mixture onto each tostada.
4.Place the tostadas on a baking sheet, and bake for 5-7 minutes until crispy.
5.Meanwhile, heat the flour tortillas until warm and pliable.
6.Assemble the tostadas-burros by placing a tostada on top of each tortilla.
7.Top each tostada with chopped lettuce, chopped tomato, cheddar cheese, salsa, and enchilada sauce.
8.Roll the tortilla up and serve hot.

PROS

Tostadas-Burros Pronto are quick and easy to make for a delicious meal that is perfect for a busy day.

The tangy flavors of the beans, green chili and enchilada sauce are sure to tantalize your taste buds.

CONS

Tostadas-Burros Pronto may be high in calories, fats and sodium thus is not recommended for those on a low calorie or low sodium diet.

HEALTH & BENEFITS

Tostadas-Burros Pronto are rich in carbohydrates, fiber, vitamins and minerals from the beans and vegetables.
This dish also provides a good amount and balance of proteins and healthy fats from the beans and cheese respectively.

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