PROS
This mixed berry pudding is a delightful way to enjoy the fresh flavors of the summer berries.
The texture is light and fluffy, making it a perfect way to end your meal.
CONS
This pudding is a dessert that is high in sugar and calories.
It should be enjoyed in moderation as part of a healthy and balanced diet.
The recipe also uses vegetable oil instead of butter, which may not be preferred by some people.
HEALTH & BENEFITS
Berries are a great source of antioxidants, vitamins, and fiber, which help reduce the risk of chronic diseases like heart disease and cancer.
This recipe uses vegetable oil instead of butter, which is lower in saturated fat and may be a better option for heart health when consumed in moderation.
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