PROS
Tortillas layered with green salsa (Chilaquiles verdes) are a delicious and filling meal that is easy to make and perfect for breakfast or brunch.
They are also a great way to use up leftover tortillas.
CONS
This dish can be high in calories and fat, depending on the amount of cheese and sour cream used.
It may not be suitable for people who are trying to lose weight or maintain a low-fat diet.
HEALTH & BENEFITS
Although Tortillas layered with green salsa (Chilaquiles verdes) is not the healthiest meal, it does contain some healthy ingredients.
Tomatillos are high in vitamin C, which supports immune function and skin health.
Jalapenos contain capsaicin, which may help reduce inflammation and relieve pain.
Corn tortillas are a good source of fiber and are lower in fat and calories than flour tortillas.
Leave a Reply