Tortilla-Wrapped Mexican Sandwiches

Jun 04, 2023June 4, 20230 5

Tortilla-Wrapped Mexican Sandwiches: A Fun and Flavorful Lunch Option

by The Chefin Sandwich

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	6 ounces frozen avocado dip , thawed
	3 ounces reduced-fat cream cheese , softened
	6 flour tortillas ( warm in microwave - 10 seconds on high )
	8 ounces thinly sliced cooked beef or 8 ounces turkey
	1 leaf lettuce
	4 ounces shredded reduced-fat monterey jack cheese
	alfalfa sprout ( optional )
	salsa

Nutrision Information

Servings Per Recipe

Calories

296

Sugar

Fat

14g

Tortilla-wrapped Mexican sandwiches are a playful twist on the traditional sandwich. They're easy to prepare and the perfect portable lunch option, whether you're on-the-go or eating at your desk. The filling can be customized to your liking, with turkey, beef, or chicken, and the toppings can be as simple as lettuce and cheese, or more complex with the addition of fresh vegetables, sour cream, or guacamole. These sandwiches are a fun and flavorful option that are sure to satisfy your lunchtime cravings.

Instructions

1.	In a bowl, mix the thawed avocado dip and reduced-fat cream cheese.
2.	Lay the warm flour tortillas out on a flat surface.
3.	Divide the avocado cream cheese mixture among the six tortillas and spread it out evenly.
4.	Top each tortilla with a lettuce leaf and 1.5 oz of sliced beef or turkey.
5.	Sprinkle 1 oz of shredded, reduced-fat Monterey Jack cheese on top of the meat.
6.	Add a few sprouts (if desired) and a spoonful of salsa to finish.
7.	Fold the tortillas up into a burrito-like shape by tucking in one side, rolling, and tucking in the other side.

PROS

These tortilla-wrapped sandwiches are a fun and easy lunch option that can be customized to your liking.

Using reduced-fat cheese and cream cheese keeps the calorie count down.

CONS

The sodium count can be high if using store-bought salsa and pre-cooked meat.

Tortillas can be high in carbohydrates if not used in moderation as part of a balanced diet.

HEALTH & BENEFITS

This lunch option can be made healthier by using fresh, lean meats and making your own salsa with reduced-sodium canned tomatoes and fresh vegetables.
The lettuce and sprouts add fiber, while the avocado dip provides healthy monounsaturated fats.