Tortilla Ranch Chopped Salad

Jun 01, 2023June 1, 20230 15
Tortilla Ranch Chopped Salad - A Taste Of Mexico In Every Bite
in Salad

Prep

15 min

Cook

-

Ready In

15 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup green bell pepper , chopped
1 cup celery , chopped
1/2 cup onion , chopped , red or yellow
3/4 cup cheddar cheese , crumbled or grated
1 cup iceberg lettuce , chopped
1 1/2 tablespoons taco seasoning
1/4 - 1/2 cup ranch dressing
3/4 cup tortilla chips , slightly crushed

Nutrision Information

Servings Per Recipe
4
Calories
334
Sugar
5g
Fat
22g
The Tortilla Ranch Chopped Salad is a fresh and vibrant salad that is inspired by the flavors of Mexico. This salad is packed with healthy veggies and topped with ranch dressing, making it a perfect dish for every occasion. The crunch of the tortilla chips and the freshness of the vegetables make for a delightful sensory experience. The recipe is customizable, and one can add or remove ingredients as per personal preferences. The addition of taco seasoning adds a depth of flavor that is perfect with fresh vegetables.

Instructions

1.In a mixing bowl, toss together the green bell pepper, celery, onions, cheddar cheese, iceberg lettuce, and taco seasoning until well combined.
2.Pour ranch dressing over the vegetables and mix again, until the dressing is evenly spread throughout the vegetables.
3.Add the slightly crushed tortilla chips to the mixing bowl, stir gently until evenly combined.
4.Serve cold and enjoy.

PROS

The Tortilla Ranch Chopped Salad is a perfect balance of zingy flavors and fresh veggies, packed with vitamins and minerals.

It is incredibly easy to make, can be customized according to taste, and is perfect for both special occasions and weekday meals.

CONS

The ranch dressing and cheese used in this recipe contain a high level of fat and calories.
Those with dairy allergies or intolerances should avoid the cheese.

Replacing the ranch dressing with a lower fat and calorie option and using a dairy-free cheese can help to make the recipe healthier.

HEALTH & BENEFITS

This Tortilla Ranch Chopped Salad has many health benefits thanks to the variety of vegetables used in the recipe.
Bell peppers are a rich source of Vitamin C, Vitamin K, and carotenoids that promote healthy vision and support the immune system. Celery is rich in essential vitamins and minerals such as Vitamin K, Vitamin C, and potassium. Iceberg lettuce is a good source of fiber, Vitamin A, and Vitamin K. Including vegetables in the diet has been linked with reducing the risk of chronic diseases such as heart disease and cancer.

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