PROS
Tortilla Lasagna is a twist on traditional Italian lasagna and is quick and easy to prepare.
It’s a great way to use up leftover chicken or ground beef and is a crowd-pleaser for both adults and kids.
CONS
This recipe is high in calories and fat due to the cheese, meat and tortillas.
Not ideal for those on a low-fat diet, but it can be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe packs in protein from the chicken or ground beef and calcium from the Mexican blend cheese.
Also, bell peppers are high in vitamin C, which has antioxidant properties. Consuming vitamin C may lower the risk of chronic diseases such as cancer, heart disease and stroke.
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