PROS
Tortilla Lasagna is a quick and easy recipe, perfect for a busy weeknight.
This recipe is packed with bold Mexican flavors and is a great way to switch up your usual dinner routine.
CONS
This recipe is not particularly low in calories, fat, or sodium.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe is a good source of protein, fiber, and calcium.
The vegetables used in this dish (onions, bell peppers, and green chili) are excellent sources of vitamins and minerals such as vitamin C and potassium.
Taco seasoning can have some health benefits as well, depending on the spices used, including anti-inflammatory and antioxidant properties.
Leave a Reply