Torta Salata di Broccolo Romanesco e Mascarpone (Romanesco and Mascarpone Quiche)

May 10, 2023May 10, 20230 1
Torta Salata di Broccolo Romanesco e Mascarpone (Romanesco and Mascarpone Quiche) recipe
in Quiche

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 sheet frozen puff pastry , thawed
2 tablespoons grated Pecorino cheese , divided
3 1/2 ounces Brie cheese , cubed
1 head Romanesco cauliflower , broken into florets
9 ounces mascarpone cheese
3 eggs
1/3 cup milk
1 1/2 tablespoons milk
1 clove garlic , smashed
salt and ground black pepper to taste
1 pinch dried sweet chile pepper ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
365
Sugar
2g
Fat
29g
Torta Salata di Broccolo Romanesco e Mascarpone is an Italian-inspired quiche that is perfect for brunch, lunch, or dinner. This recipe features Romanesco cauliflower, a unique and delicious vegetable that is native to Italy. The tender florets are combined with a rich and creamy filling made with mascarpone cheese, garlic, and eggs. The result is a savory and satisfying dish that is sure to please everyone at the table. The quiche pairs well with a simple salad or fresh fruit for a complete meal.

Instructions

1.Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch (23-cm) pie dish with butter.
2.Roll out the puff pastry and fit it into the pie dish. Sprinkle 1 tablespoon of Pecorino cheese over the bottom of the crust, followed by the cubed Brie cheese.
3.Steam the Romanesco cauliflower florets for 4-5 minutes until crisp-tender. Drain and transfer to a bowl to cool.
4.In a separate bowl, beat the mascarpone cheese until creamy. Add the eggs, milk, 1 1/2 tablespoons of grated Pecorino cheese, and smashed garlic. Season with salt, black pepper, and dried sweet chile pepper to taste.
5.Spread the mascarpone mixture over the Brie cheese in the crust. Arrange the Romanesco florets on top.
6.Bake for 35-40 minutes until the filling is set and the crust is golden brown. Cool for 10 minutes before slicing and serving.

PROS

This quiche is a great way to enjoy Romanesco cauliflower, which is high in fiber, vitamin C, and potassium.

The creamy mascarpone filling is a delicious and decadent addition.

CONS

The puff pastry crust may not be the healthiest option and can be high in calories and fat.

Relying too much on quiches as a meal can be high in cholesterol and sodium.

HEALTH & BENEFITS

Romanesco cauliflower is an excellent source of vitamins and minerals, including folate and vitamin B6, which are important for healthy brain function.
The garlic in the recipe has been linked to reducing blood pressure and improving heart health.

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