Torta Rustica (Spinach , Tomato & Cheese Quiche)

May 09, 2023May 9, 20230 0
Torta Rustica (Spinach, Tomato & Cheese Quiche)
in Main

Prep

10 min

Cook

55 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package deep-dish refrigerated all-ready pie crusts
4 eggs
1 container ricotta cheese
4 ounces asiago cheese
1/2 cup grated parmesan cheese
1 package frozen chopped spinach , thawed , drained , and squeezed dry
1/4 cup seasoned bread crumbs
1/2 cup sun-dried tomato , coarsely chopped
1 teaspoon dried basil , crumbled

Nutrision Information

Servings Per Recipe
8
Calories
460
Sugar
3g
Fat
34g
Torta Rustica, also known as spinach and cheese quiche, is a classic Italian dish that combines the flavors of savory vegetables with melted cheese for a delicious and filling meal. The dish is a staple in Italian cuisine and is often enjoyed with a light salad or fresh fruit on the side. This recipe calls for a deep-dish refrigerated pie crust, which makes for a quick and easy preparation time and cleanup. Torta Rustica is a versatile dish and can be enjoyed during any meal of the day, whether it be brunch or dinner. The recipe below serves 8 people.

Instructions

1.Begin by preheating your oven to 375°F.
2.Roll out the refrigerated pie crusts, then line a 9-inch deep-dish pie plate with one of them.
3.In a large mixing bowl, whisk together the eggs, ricotta cheese, asiago cheese, and parmesan cheese.
4.Stir in the chopped spinach, bread crumbs, sun-dried tomato, and dried basil.
5.Mix until well-combined, then pour the mixture into the lined pie plate.
6.Top with the remaining pie crust, trimming any excess dough.
7.Bake in the preheated oven for 50-55 minutes, or until the crust is golden brown and the filling is set.

PROS

This quiche is a flavorful and hearty meal that can be enjoyed for breakfast, lunch, or dinner.

The combination of spinach, tomato, and cheese makes for a well-rounded flavor profile that will please everyone at the table.

CONS

This quiche is high in fat and calories due to the cheese and crust.

It should be enjoyed in moderation by those watching their caloric intake.

Additionally, the recipe calls for a refrigerated pie crust which some may want to make from scratch for a healthier option.

HEALTH & BENEFITS

Despite being high in fat, this quiche does contain several health benefits.
Spinach is packed with nutrients and antioxidants that can support healthy eyesight and reduce the risk of several chronic diseases.
Tomatoes are high in vitamin C and lycopene, which can help support heart health and lower the risk of cancer.
However, those with lactose intolerance or milk allergies should be cautious when consuming this dish.

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