Torta De Quinua – Quinoa Cake

Jun 08, 2023June 8, 20230 2

A savory Torta De Quinua - Quinoa Cake recipe for a hearty meal

by The Chefin Main

Prep

15 min

Cook

50 min

Ready In

1 hr 5 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

292

Sugar

19g

Fat

Torta De Quinua, also known as quinoa cake or quinoa bread, is a popular Andean dish that combines cooked quinoa with basic cake ingredients for a hearty, breakfast, brunch or dinner option. Unlike most sweet cakes, this dish is savory and can be enjoyed with a salad, dipping sauce or even a fried egg on top. This recipe uses Amaretto liquor to add a kick of flavor to the dish, but you can also experiment with other liquors or seasonings of your choice. Quinoa has been an important staple food in South America for centuries, and it has recently gained popularity worldwide as a healthful alternative to rice, pasta, and bread.

Instructions

1.	Rinse quinoa thoroughly and boil in a pot with sufficient water until fully cooked. Drain any excess water and set aside to cool.
2.	Preheat oven to 350°F and grease a cake pan with butter.
3.	Separate egg whites and yolks into two bowls.
4.	Beat egg whites using a hand mixer until stiff peaks form.
5.	In the other bowl, beat egg yolks with sugar and add 1/2 cup water. Add in the cooled quinoa and mix well.
6.	Fold in the beaten egg whites to the quinoa mixture until fully combined.
7.	Pour Amaretto liquor into the mixture and stir again.
8.	Pour the mixture into the greased cake pan and bake it in the oven for about 30-40 minutes or until golden and firm to the touch.
9.	Once cooked, remove the cake from the oven and sprinkle powdered sugar on top.
10.	Slice the cake into wedges and serve with your favorite salad or dipping sauce.

PROS

This Torta De Quinua is a gluten-free, protein-packed, and savory addition to your meal options.

Quinoa is widely known for its numerous health benefits, including being a good source of fiber, antioxidants, vitamins, and minerals.

This recipe is easy to make and can serve as a delightful upgrade to your usual quinoa salad or bowl.

CONS

This recipe requires a considerable amount of quinoa, which may be expensive depending on where you live.

The recipe also calls for eggs, which may not be suitable for everyone due to dietary restrictions.

HEALTH & BENEFITS

Quinoa is considered a superfood, known for its high protein content and essential amino acids, making it particularly beneficial for building and repairing tissues.
It is also packed with fiber, which may aid with digestion and overall gut health.
Both quinoa and eggs in this recipe are good sources of essential vitamins and minerals, including iron, potassium, and calcium.

	2 1/4 lbs quinoa
	12 eggs
	1 tablespoon butter
	1 tablespoon powdered sugar
	1 cup sugar
	1/2 cup water
	Amaretto , liqour ( or whatever is your favorite )