Torrijas- Spanish French Toast

May 11, 2023May 11, 20230 9

Spanish Torrijas recipe for a sweet and filling breakfast

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 teaspoon cinnamon
	2 eggs
	2 tablespoons milk
	6 -12 thick slices bread ( French or Italian ,1-inch thick , day-old bread is better )
	powdered sugar , for dusting

Nutrision Information

Servings Per Recipe

Calories

279

Sugar

19g

Fat

10g

Torrijas, also known as Spanish French toast, are a popular breakfast food in Spain. The traditional recipe calls for day-old bread to be soaked in a sweet milk mixture, then fried until golden brown and sprinkled with cinnamon sugar. The result is a sweet and filling dish that is perfect for a lazy weekend morning. While similar to French toast, torrijas are typically sweeter and more indulgent, making them a special treat for those who enjoy a sweet breakfast.

Instructions

1.	In a shallow dish, mix together the cinnamon and sugar until well combined.
2.	In a separate bowl, beat together the eggs and milk until frothy.
3.	Dip each slice of bread into the egg mixture, allowing it to soak up the liquid.
4.	In a large skillet or frying pan, heat a drizzle of oil over medium heat. Cook each slice of bread until golden brown on each side, then transfer to a plate.
5.	Sprinkle each slice of bread with the cinnamon sugar mixture and serve warm, dusted with powdered sugar if desired.

PROS

Torrijas make for a delicious and filling breakfast or snack, perfect for those with a sweet tooth.
They are also a great option for using up stale bread.

CONS

As with most sweet treats, torrijas should be enjoyed in moderation as part of a balanced diet.
They are also high in carbohydrates and may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

While torrijas are not particularly healthy, they do provide a good source of carbohydrates and energy. Cinnamon, one of the main ingredients in this recipe, has been linked to a number of health benefits, including lower blood sugar levels and improved heart health.