Ingredients

3 eggs , beaten
1 few drops hot water
2 teaspoons garlic , finely minced
salt
pepper
6 slices good crusty bread
45 ml olive oil
Torrijas Saladas Con Ajo, or garlic "French" toast, is a savory twist on the classic sweet breakfast dish. This Spanish-inspired dish features crusty bread slices dipped in a garlic and egg mixture before being fried in olive oil until golden brown and crispy. The result is a flavorful and satisfying breakfast that's perfect for those who prefer savory over sweet. Enjoy this dish on its own or pair it with your favorite breakfast sides for a hearty morning meal.

Instructions

1.In a small bowl, whisk together the beaten eggs, hot water, minced garlic, salt, and pepper.
2.Dip each slice of bread in the egg mixture, making sure to coat both sides.
3.Heat the olive oil in a large skillet over medium-high heat.
4.Fry the bread slices for 3-4 minutes per side, or until golden brown and crispy.
5.Serve hot and enjoy!

PROS

This garlic “French” toast packs a punch of savory flavor with its minced garlic and olive oil.

The recipe is also very easy to follow and cooks up in minutes, making it a great option for busy mornings.

CONS

Due to its high fat content and use of white bread, this recipe is not the healthiest breakfast option.

It should be enjoyed in moderation and balanced with other healthy foods.

HEALTH & BENEFITS

While this dish isn’t particularly known for its health benefits, garlic has been linked to several positive health effects.
It has anti-inflammatory and antimicrobial properties, which help to boost the immune system and fight off infections.
Additionally, olive oil is high in monounsaturated fats, which can help to improve cholesterol levels and reduce the risk of heart disease.

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