Torgogna (Or, Torgo’s Vegan Lasagna for 2)

May 10, 2023May 10, 20230 17
Torgogna: A Delicious Vegan Lasagna Recipe for Two
in Main

Prep

40 min

Cook

40 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 whole wheat lasagna noodles , broken in half ( or enough to make 2 layers )
6 ounces vegan veggie crumbles
1/2 cup pasta sauce ( for mix )
1 tablespoon pasta sauce ( for coating pan )
1 prepared recipe torgotta cheese ( see my recipes )
1/2 cup shredded vegan mozzarella cheese ( esp . Follow My Heart )

Nutrision Information

Servings Per Recipe
2
Calories
902
Sugar
16g
Fat
47g
Torgogna, also known as Torgo's Vegan Lasagna for 2, is a hearty vegan recipe that takes traditional lasagna to the next level. This recipe features layers of cooked whole wheat lasagna noodles, veganized veggie crumbles, homemade torgotta cheese, and shredded vegan mozzarella cheese, all baked up in a savory pasta sauce trio. This delicious vegan lasagna recipe is perfect for couples looking to enjoy a cozy night-in meal together. With this recipe, you get the flavor of traditional lasagna without the dairy and meat products that can weigh heavy on your stomach. Torgogna is a healthier option that you won't regret trying.

Instructions

1.Preheat your oven to 375°F (190°C) and coat the bottom of an 8-inch (20 cm) square baking pan with 1 tablespoon of pasta sauce.
2.Add the half-broken lasagna noodles on top of the pasta sauce and spread the crumbles over them.
3.Pour more pasta sauce over the crumble-dusted noodles. Add a layer of shredded vegan mozzarella cheese over the top of the pasta sauce layer.
4.Add another layer of broken lasagna noodles over the shredded vegan mozzarella cheese.
5.Spoon about a cup of torgotta cheese over the noodles and spread it evenly with a spoon or spatula to cover the top of the noodles.
6.Add another layer of shredded vegan mozzarella cheese over the torgotta cheese layer.
7.Top with more trio sauce for a colorful appearance.
8.Cover the pan with foil and bake for about 30 minutes.
9.Remove the foil from the top of the pan and bake for an additional 10 minutes.
10.Once finished, remove from the oven and allow to rest for about 5 minutes before serving.

PROS

Torgogna is a satisfying and hearty lasagna recipe that is perfect for two people to enjoy.

It is vegan-friendly and packed with flavorful ingredients to create a restaurant-quality meal.

The recipe is simple to prepare and can be easily customized to suit different tastes.

CONS

The recipe requires some preparation time to create the torgotta cheese and cook the vegan crumbles.

Unless the vegan crumbles are store-bought, they require adequate preparation time to be ready for use.

The recipe does not offer gluten-free alternatives, which might pose a challenge to people with gluten sensitivities.

HEALTH & BENEFITS

The torgotta cheese is packed with protein and healthy fats, which can be beneficial to those looking to increase their dietary protein intake.
Whole wheat lasagna noodles are a healthier alternative to regular white pasta as they are a good source of dietary fiber and complex carbohydrates.
Vegan cheese, especially vegan mozzarella cheese, is a low-fat alternative to regular dairy cheese, making it a great option for people looking to reduce their saturated fat intake.

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