PROS
Homemade guacamole is a delicious and healthy dip that’s easy to make at home.
The combination of avocado, onion, cilantro, and tomato is packed with flavor and nutrition.
CONS
Avocado can be expensive and may not be available in all areas.
This recipe requires fresh ingredients and some time to prepare.
HEALTH & BENEFITS
Avocado is high in healthy monounsaturated fats, fiber, and antioxidants.
It also contains vitamins C, K, and B6, as well as folate and potassium.
Garlic and jalapeno are both known to have anti-inflammatory and immune-boosting properties.
Leave a Reply