PROS
This sauce is a perfect topping for tacos, burritos, or use it as a dip for your tortilla chips and vegetables.
It is incredibly easy to make, and you could adjust the spiciness level according to your preference by adding more or fewer jalapeno peppers!
CONS
This sauce has added calories and fat from the sour cream and mayonnaise, so it should be used in moderation.
HEALTH & BENEFITS
While this sauce is not the most nutritious, cilantro and garlic are known for their nutritional and medicinal properties. They can aid in digestion, boost the immune system, and reduce inflammation.
Jalapeno peppers contain a compound called capsaicin, which causes the heat sensation in the mouth. Capsaicin has been linked to boosting metabolism, weight loss, and reducing inflammation.
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