Ingredients

1/2 cup sour cream or 1/2 cup plain yogurt
1/2 cup mayonnaise
2 teaspoons Mexican seasoning ( many recipes on food.com )
1 small jalapeno pepper , seeded and diced
1 garlic clove , finely minced ( optional )
1/4 cup fresh lime juice
1/2 cup chopped fresh cilantro
Taco Bell's Baja sauce is a popular sauce that they use on their Baja tacos. This sauce provides a burst of flavor with a little bit of heat from the jalapeno peppers. If you are a fan of Baja sauce, but want to make a homemade version, this recipe by Todd Wilbur is perfect for you! The recipe uses simple ingredients that you can easily find in your pantry or grocery store. With this recipe, you could make as much as you need, and it will last in your refrigerator for a few days! Enjoy the Baja sauce on your tacos, burritos, or as a dip for your veggies!

Instructions

1.In a medium bowl, combine the sour cream or plain yogurt, mayonnaise, Mexican seasoning, jalapeno pepper, garlic (optional), fresh lime juice, and fresh cilantro.
2.Whisk the ingredients together until well blended.
3.Cover and chill the sauce at least 30 minutes before serving to meld the flavors.

PROS

This sauce is a perfect topping for tacos, burritos, or use it as a dip for your tortilla chips and vegetables.
It is incredibly easy to make, and you could adjust the spiciness level according to your preference by adding more or fewer jalapeno peppers!

CONS

This sauce has added calories and fat from the sour cream and mayonnaise, so it should be used in moderation.

HEALTH & BENEFITS

While this sauce is not the most nutritious, cilantro and garlic are known for their nutritional and medicinal properties. They can aid in digestion, boost the immune system, and reduce inflammation.
Jalapeno peppers contain a compound called capsaicin, which causes the heat sensation in the mouth. Capsaicin has been linked to boosting metabolism, weight loss, and reducing inflammation.

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