Ingredients

2 cans condensed milk
1 piece non-stick baking paper
This dessert is for those of you who are looking for a quick dessert fix and have limited ingredients on hand. The combination of creamy condensed milk and caramel is a delight to the taste buds. Not only is this dessert super easy to make, it is also incredibly satisfying. The caramelized color of the dessert makes it look incredibly tempting, which makes it perfect to serve on any occasion. You can garnish it with nuts, chocolate chips or fresh fruit to add a little more flavor and texture to the dish. Serve it warm and enjoy!

Instructions

1.Preheat your oven to 220C.
2.Pour the contents of your two cans of condensed milk into a bowl and mix gently until it is well combined.
3.Spread non-stick baking paper in a baking dish and pour the condensed milk over it.
4.Bake the dish for around 30 minutes- This time may vary depending on your oven. The caramel is ready when it has turned a deep brown color.
5.Take the baking dish out and leave it to cool for a few minutes before serving.

PROS

These baked caramel sweets are exceptionally easy to make and involve just two ingredients.
They are quick to whip up, perfect for when you want a dessert fix and are super tasty.

The caramel is delightfully chewy and creamy, and the condensed milk imparts a rich flavor into it.

CONS

The downside to baking the caramel for too long can cause the sweetness to become overpowering and the caramel to harden.
Be sure to keep an eye on the dish from the 20-minute mark and keep testing it until it is just how you like it.

HEALTH & BENEFITS

Although this dessert is super delicious, it is not the healthiest option out there.
However, a small serving of caramel can boost your mood because it contains sugar and carbohydrates. It can also provide you with an energy boost, which is why it is great as a quick pick-me-up snack.

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