Tonys Awesome Creamy Apricot Chicken

May 31, 2023May 31, 20230 1

Creamy and flavorful apricot chicken recipe for a satisfying meal

by The Chefin Main

Prep

10 min

Cook

50 min

Ready In

1 hour

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

16g

Fat

14g

Tonys Awesome Creamy Apricot Chicken is a perfect example of a dish that is both tasty and easy to make. This recipe is a hearty and flavorful comfort food that works great for family dinners or weeknight meals. The chicken itself is a good source of protein, and the apricot nectar provides a tangy and sweet flavor profile that is sure to impress. The dish is served with rice which makes it a complete meal. Overall, this dish is perfect if you're looking for something that is both easy and delicious. With its creamy texture and tangy flavor, it's a recipe you'll come back to again and again.

Instructions

1.	Preheat oven to 180°C.
2.	In a large bowl, mix cream, apricot nectar, dry onion soup mix, curry powder, mixed herbs, and garlic until well combined.
3.	Add chicken legs to the bowl and massage the marinade into the chicken until well coated.
4.	Place the chicken and marinade into a baking dish and cover with foil.
5.	Bake for 40 minutes, then remove foil and continue baking for another 10-15 minutes or until chicken is cooked through.
6.	Serve with cooked rice.

PROS

This apricot chicken has a creamy and tangy flavor that is sure to satisfy your cravings.

The recipe uses simple and affordable ingredients that are easily accessible.

The dish is easy to prepare and makes for a great weeknight meal.

CONS

The recipe requires marinating the chicken beforehand, which may take some time.

The dish may not be suitable for those who dislike sweet and tangy flavors in their meals.

It’s important to use light cream to keep the calorie count low.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is essential for building and repairing muscles, tissues, and bones.
Apricots are packed with vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. They are also low in calories and may aid in digestion.
Using light cream instead of heavy cream reduces the fat content of the dish.

	1 kg chicken leg
	100 ml cream
	425 g apricot nectar
	1 1/4 ounces dry onion soup mix ( french )
	1 teaspoon curry powder
	1 teaspoon mixed herbs
	2 garlic cloves , crushed
	4 cups cooked rice