Ingredients

1 pork tenderloin ( or any preferred cut )
2 -3 tablespoons sesame oil
1/2 cup soy sauce
1/4 cup water
3 tablespoons sugar
green onion
2 cups garlic , crushed
2 pinches ginger , chopped
salt & pepper
Ton-Yuk-Kui is a popular Korean dish that involves marinating sliced pork or beef in a flavorful blend of soy sauce, sesame oil, garlic, ginger, and green onion. The dish is often served as a side dish or as part of a larger Korean meal, and is typically eaten with rice or lettuce wraps. Ton-Yuk-Kui can be customized according to personal preference, and the marinade can be adjusted to be more or less spicy depending on your taste. It's a simple and tasty recipe that's easy to make at home and perfect for anyone looking to add some Korean flavor to their meals.

Instructions

1.In a mixing bowl, combine sesame oil, soy sauce, water and sugar. Mix until the sugar dissolves completely.
2.Add the garlic, ginger and thinly sliced green onion.
3.Cut the pork or beef into thin bite-sized pieces and add them to the mixing bowl, then thoroughly mix all the ingredients until the meat is coated evenly.
4.Cover the mixing bowl with plastic wrap and marinate in the refrigerator for 30 minutes to 1 hour.
5.Preheat a griddle over high heat and spread some oil on the surface.
6.Place the marinated meat pieces on the griddle and cook them thoroughly.
7.Sprinkle some salt and pepper on top of the cooked meat, then serve hot.

PROS

Ton-Yuk-Kui is a delicious and easy-to-make dish that can be prepared with either pork or beef.

The recipe involves marinating the meat in a flavorful combination of sesame oil, garlic, ginger, and green onion, which makes the final product tender and juicy.

It’s also a low-carb and high-protein recipe that can easily be customized according to personal taste preference.

CONS

This recipe involves thinly slicing the meat, which can take some time and effort if you don’t have a sharp knife or meat slicer.

The recipe also calls for marinating the meat for at least 30 minutes to 1 hour, so it may require some foresight and planning.

HEALTH & BENEFITS

The sesame oil in this recipe is rich in healthy fats and can help reduce inflammation in the body.
The garlic and ginger are known for their immune-boosting properties, and green onions are a good source of Vitamin C.

Leave a Reply

Your email address will not be published.