PROS
This hearty dish is easy to make and is perfect for a cold evening.
The ingredients in this recipe are easy to find and can be adjusted to your taste.
CONS
This recipe can be time-consuming, especially if you are cutting the meat and vegetables from scratch.
This beef stew is high in sodium and is not suitable for individuals who are on a low-sodium diet.
HEALTH & BENEFITS
This stew is a good source of protein, vitamin A, vitamin C, and iron.
It also contains vegetables, which can help contribute to your daily fiber intake.
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