Toms ‘n’ Pom (Vegan-Friendly)

May 22, 2023May 22, 20230 1
Toms 'n' Pom: A tangy and sweet vegan salad recipe
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -5 medium tomatoes , stemmed and quartered ( if using small tomatoes they can be left whole )
2 tablespoons olive oil
1 small white onion , peeled and cut into slivers
1 garlic clove , peeled and minced
2 tablespoons honey , softened ( use agave or other alternative sugar for vegan version )
2 tablespoons pomegranate syrup ( not grenadine )
1/2 teaspoon dried marjoram
kosher salt , to taste
cracked black pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
93
Sugar
8g
Fat
7g
Toms 'n' Pom is a vegan-friendly salad that combines the sweet flavors of pomegranate syrup and honey with tangy quartered tomatoes, slivers of onion, and minced garlic. The salad is topped off with a sprinkle of marjoram and seasoned with salt and pepper to taste. This recipe is great as a side dish or light lunch, especially during the summer months when tomatoes are in season. It's easy to prepare and can be served chilled or at room temperature. Give this refreshing salad a try and enjoy its unique combination of flavors!

Instructions

1.In a large bowl, toss the quartered tomatoes with olive oil until coated.
2.Add the onion slivers and minced garlic to the bowl and toss again.
3.Add the honey (or substitute) and pomegranate syrup to the bowl and mix well.
4.Sprinkle in the marjoram and season with salt and pepper to taste.
5.Serve chilled or at room temperature.

PROS

Toms ‘n’ Pom is a refreshing salad with a unique combination of sweet and tangy flavors.
Plus, it’s vegan-friendly! It’s a great way to incorporate more vegetables into your diet.

CONS

This salad contains honey, which some vegans avoid.
However, you can easily substitute with agave syrup or another sweetener to make it completely vegan.

HEALTH & BENEFITS

Tomatoes are a good source of several vitamins and minerals, including fiber, vitamin C, and potassium. Pomegranate syrup is rich in antioxidants and may have anti-inflammatory properties. Olive oil is a healthy source of monounsaturated fats.

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