PROS
Tomato butter is easy and quick to make and can be paired with any type of bread or crackers.
The recipe uses simple ingredients that can be easily found in most kitchens.
CONS
Tomato butter is high in fat and calories, so it should be consumed in moderation.
It needs to be stored in the fridge and taken out at least 10 minutes before use to make it spreadable.
HEALTH & BENEFITS
Tomatoes are an excellent source of vitamin C, potassium and folate. Vitamin C acts as an antioxidant and helps in protecting the body from damage caused by free radicals. Potassium is essential for maintaining healthy blood pressure levels while folate helps in the production of red blood cells.
Leave a Reply