Tomatoes Stuffed With Guacamole – Tomates Rellenos De Guacamole

Jun 05, 2023June 5, 20230 1
Tomatoes Stuffed With Guacamole - Tomates Rellenos De Guacamole
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 medium tomatoes
salt & freshly ground black pepper
2 -3 avocados , peeled , pitted , and mashed
2 tablespoons finely chopped onions
2 tablespoons chopped cilantro ( coriander leaves )
1 teaspoon fresh limes or 1 teaspoon lemon juice
1 -2 jalapeno pepper , seeded and finely chopped ( optional )
lettuce leaf ( to garnish ) ( optional )
1/2 - 3/4 cup diced tomato

Nutrision Information

Servings Per Recipe
4-6
Calories
120
Sugar
2g
Fat
11g
Tomatoes Stuffed with Guacamole, or Tomates Rellenos De Guacamole, is a popular Mexican dish that has gained popularity all over the world. The dish is easy to prepare, healthy, and bursting with flavor. It is a perfect appetizer to serve at a party or a healthy snack to enjoy any time of day. The combination of creamy guacamole and juicy tomatoes makes for a refreshing and satisfying dish.

Instructions

1.Cut off the tops of the tomatoes and remove the seeds and pulp.
2.Season the inside of the tomatoes with salt and freshly ground black pepper.
3.In a bowl, mix together the mashed avocados, chopped onions, chopped cilantro, lime or lemon juice, and chopped jalapeno pepper (if desired).
4.Stir in the diced tomato.
5.Stuff each tomato with guacamole mixture.
6.Serve the tomatoes on a bed of lettuce leaves (if desired).
7.

PROS

This dish is quick and easy to make, and perfect for a healthy snack or appetizer.

The combination of juicy tomatoes and creamy guacamole is delicious and satisfying.

CONS

This recipe requires ripe avocados, which can be difficult to find at times.

The dish is best when served fresh, as the tomatoes can become soggy after a day or two.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamins A and C, potassium, and fiber.
Avocados are high in heart-healthy monounsaturated fats and are a good source of vitamins C, K, and E, as well as fiber.
The combination of these two ingredients makes for a nutrient-dense and satisfying snack.

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