Tomatoes Maximilien

May 09, 2023May 9, 20230 17
Tomatoes Maximilien Recipe for a Flavorful Vegetarian Breakfast
in Vegetarian Breakfast

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 eggs
4 beef tomatoes
3 carrots
3 leeks
1 garlic clove
parsley
1 cup grated cheese ( any hard cheese like cheddar , emmenthal , parmesan ... )
salt
pepper
1 tablespoon olive oil
1 lemon , juice of
4 ounces cream

Nutrision Information

Servings Per Recipe
4
Calories
324
Sugar
6g
Fat
23g
Tomatoes Maximilien is a delicious vegetarian breakfast option that is sure to satisfy your taste buds. These stuffed tomatoes are full of flavor and packed with nutrients. Not only is this recipe healthy and nutritious, it is also easy to make and very filling. You can serve them with a side of toast or fruit salad for a complete breakfast meal.

Instructions

1.Preheat oven to 200 degrees C (or 400 degrees F).
2.Cut off the top of each beef tomato and scoop out the pulp using a spoon. Make sure you don't puncture the sides.
3.Chop the carrots, leeks, and garlic, and mix them together. Add grated cheese, parsley, olive oil, and lemon juice. Mix well.
4.Stuff the tomato shells with the mixture, packing them tightly.
5.In a separate bowl, whisk together the eggs and cream, and season with salt and pepper.
6.Pour the egg mixture into each tomato shell until it is 3/4 of the way full.
7.Place the stuffed tomatoes on a baking dish and bake for 15-20 minutes, or until the egg is firm and the cheese is melted and golden brown.

PROS

This recipe is a great option for vegetarians.

It is high in protein and fiber, and low in calories and unhealthy fats.

CONS

The tomatoes can be a bit messy to prepare.

They may take a bit longer to make than other breakfast options.

HEALTH & BENEFITS

This recipe is a great source of fiber, which helps regulate digestion and keep you feeling full.
The eggs are also high in protein, which is essential for building and repairing muscle tissue.
The carrots and leeks are rich in vitamins and antioxidants, which help boost immune function and overall health.

Print

Leave a Reply

Your email address will not be published.