Tomatoes Lutece

May 10, 2023May 10, 20230 16
Tomatoes Lutece: a tangy and flavorful dish
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 tomatoes , firm , ripe
1/4 cup parsley , chopped
1 garlic clove , minced
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon pepper
1/4 cup olive oil , extra-virgin
2 tablespoons vinegar
2 teaspoons Dijon mustard

Nutrision Information

Servings Per Recipe
8
Calories
122
Sugar
3g
Fat
8g
Tomatoes Lutece is a delicious French dish that is often served as a side dish or light lunch. The combination of ripe tomatoes with tangy and flavorful stuffing makes for a refreshing and satisfying meal. This dish is perfect for summertime when tomatoes are in season and at their peak flavor. The recipe is easy to follow and can be customized with different herbs and spices to your liking.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Cut the top off each tomato and scoop out the inside pulp with a spoon. Reserve the pulp in a bowl.
3.In the same bowl, mix the pulp with parsley, garlic, salt, sugar, pepper, olive oil, vinegar, and Dijon mustard.
4.Stuff each tomato shell with the mixture and place them in a baking dish.
5.Bake in the oven for 20-25 minutes, until the tomatoes are tender.

PROS

Tomatoes Lutece is a tasty and healthy way to enjoy ripe tomatoes.
It’s a great side dish to any meal and can even be a main course if paired with a salad or bread.

CONS

This recipe requires some preparation time, as each tomato needs to be carefully stuffed and baked.
Additionally, some people may not enjoy the tangy flavor of the stuffing mixture.

HEALTH & BENEFITS

Tomatoes are low in calories and high in vitamin C, potassium, and antioxidants, making them great for maintaining overall health. This recipe also uses olive oil, which is known to be a heart-healthy fat.

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