Ingredients

4 medium tomatoes
3 ounces soft goat cheese or 3 ounces fresh mozzarella cheese
fresh ground pepper
3 tablespoons chopped fresh basil
Tomatoes Broiled with Goat Cheese and Basil is a delicious and healthy appetizer that is perfect for any occasion. The sweetness of the tomatoes pairs perfectly with the tanginess of the goat cheese, and the fresh basil adds a burst of flavor. This appetizer is sure to impress your guests, and it is simple enough to make for a quick weeknight dinner. And, with the health benefits of each ingredient, you can feel good about indulging in this tasty treat. Try it out for your next get-together or family dinner!

Instructions

1.Preheat the broiler.
2.Cut the tomatoes in half crosswise and place them cut side up on a baking sheet.
3.Crumble the goat cheese evenly over the top of each tomato half.
4.Sprinkle the fresh ground pepper over the cheese.
5.Broil the tomatoes for 3-4 minutes, or until the cheese is golden brown and bubbly.
6.Sprinkle the chopped fresh basil over the top of each tomato half and serve immediately.

PROS

This appetizer is easy to make, delicious, and healthy.

Tomatoes are low in calories and high in vitamins and minerals.

Goat cheese is a good source of protein and calcium, and can be a healthier alternative to other types of cheese.

Basil has antibacterial properties and is a good source of vitamin K.

CONS

Some people may not enjoy the tangy flavor of goat cheese.

Tomatoes can be acidic and may cause discomfort for people with acid reflux.

HEALTH & BENEFITS

Tomatoes are a good source of vitamin C, potassium, and lycopene, which has been linked to lowering the risk of heart disease and some types of cancer.
Goat cheese is a good source of calcium and protein, and may also have anti-inflammatory properties.
Basil has been shown to have antibacterial properties, and may also help with digestion and reducing inflammation.

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