Ingredients

5 lbs tomatoes , cored and chopped
2 tablespoons olive oil
3/4 onion , chopped
4 garlic cloves , minced
1/2 mushroom , chopped
1/4 cup fresh parsley , chopped
1 1/2 teaspoons salt
2 bay leaves
2 teaspoons oregano
1 teaspoon black pepper
1/4 brown sugar
Tomato sauce is a staple in many households and is used in a variety of dishes, from pasta and pizza to soups and stews. This homemade tomato sauce recipe from the Fagor Canning Cookbook is a delicious and versatile sauce that can be used in many ways. It is made with fresh ingredients and is a healthy and affordable alternative to store-bought sauces. This recipe makes a large batch of tomato sauce, which can be canned or frozen for later use. It is perfect for meal prep or for a quick and easy weeknight dinner. Serve this homemade tomato sauce over your favorite pasta dish or use it as a topping for homemade pizza.

Instructions

1.In a large pot, heat the olive oil over medium heat.
2.Add the onion and cook until soft and translucent, about 5 minutes.
3.Add the garlic and cook for an additional minute.
4.Add the chopped tomatoes, mushroom, parsley, salt, bay leaves, oregano, black pepper, and brown sugar to the pot, and stir to combine.
5.Bring the mixture to a simmer, stirring occasionally, and let it cook for about 45 minutes, or until the sauce has thickened.
6.Remove the bay leaves, and let the sauce cool slightly.
7.Use an immersion blender or a regular blender to blend the sauce until smooth.
8.Serve the homemade tomato sauce over pasta, pizza, or your favorite dish!

PROS

Homemade tomato sauce is fresh, delicious and can be customized to your taste.
It is also a healthier and more affordable alternative to store-bought tomato sauces.

CONS

Making your own tomato sauce can be time-consuming, and it requires a bit of effort.
It also requires fresh tomatoes, which might not be available all year round.

HEALTH & BENEFITS

Tomatoes are a rich source of antioxidants, including vitamin C and lycopene, which have been linked to reducing the risk of cancer and heart disease. Tomatoes are also a good source of potassium, vitamin K, and folate. A homemade tomato sauce is free of added preservatives and sugars, making it a healthier option than store-bought alternatives.

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