Tomato Salsa-Relish

May 26, 2023May 26, 20230 3

Fresh, tangy and flavorful Tomato Salsa-Relish recipe for your meals

by The Chefin Salsa

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Tomato Salsa-Relish is a versatile condiment that originated in Mexico and is now enjoyed all over the world. It is served as a side dish to spicy foods, on sandwiches and burgers, and even as a dip for chips. The salsa is made with chopped fresh tomatoes, onions, green chilies, ginger, and lemon juice. It is seasoned with red chili powder, ground mustard, and salt, which gives it a unique flavor and tanginess. This dish is perfect for those who want to add a fresh and spicy twist to their food.

Instructions

1.	In a bowl, combine chopped tomatoes, red onion, ginger, green chilies, and lemon juice.
2.	Add red chili powder, mustard powder, and salt, mix all the ingredients well.
3.	Refrigerate for 30 minutes before serving to let the flavors meld together.

PROS

Tomato Salsa-Relish is a healthy and low-calorie alternative to regular ketchup that can add flavor to any dish.

It’s easy to make, contains no preservatives, and can be stored in the fridge for up to a week.

CONS

The dish is not suitable for people who do not like spicy food.

It should be consumed in moderation by people with ulcers, digestive complications and heartburn.

HEALTH & BENEFITS

Tomatoes are a good source of vitamins A and C, potassium, and fiber.
They contain lycopene, which is known to reduce the risk of heart disease, cancer, and macular degeneration in the eyes.
Green chilies contain capsaicin, which can boost metabolism and help with weight loss.

	4 chopped tomatoes
	1 chopped red onion
	1 tablespoon lemon juice
	2 teaspoons chopped ginger
	2 teaspoons chopped green chilies
	1/4 teaspoon red chili powder
	1/4 teaspoon ground mustard
	1 teaspoon salt