Tomato, Mushroom, Artichoke Flat Bread

May 10, 2023May 10, 20230 12
Tomato, Mushroom, Artichoke Flat Bread
in Appetizer

Prep

15 min

Cook

13 min

Ready In

28 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups all-purpose flour
1/8 teaspoon baking powder
1/2 teaspoon sea salt
1/2 cup warm water
3 tablespoons extra virgin olive oil
fresh basil leaf
2 tablespoons olive oil
6 garlic cloves , thinly sliced
1/2 cup grated parmesan cheese
1/2 cup shredded mozzarella cheese
3 heirloom tomatoes or 3 roma tomatoes , thinly sliced
salt & pepper
1/3 cup pecorino romano cheese , shaved

Nutrision Information

Servings Per Recipe
4
Calories
500
Sugar
5g
Fat
27g
This Tomato, Mushroom, Artichoke Flat Bread is a delicious and healthy option for pizza lovers. The flatbread crust is thin and crispy, making it the perfect base for all of your favorite toppings. The combination of tomatoes, mushrooms, artichokes, and cheese creates a depth of flavor that is satisfying and filling. This flatbread pizza can be enjoyed as a meal or cut into smaller slices for an appetizer or party snack. With its beautiful colors and fresh ingredients, this flatbread pizza is sure to impress your family and friends.

Instructions

1.Preheat the oven to 500°F.
2.In a medium bowl, whisk together the all-purpose flour, baking powder, and sea salt.
3.Slowly add the warm water and 2 tablespoons of extra virgin olive oil while mixing the dough until it becomes smooth and elastic.
4.On a floured surface, roll out the dough into a disk shape.
5.Spread the remaining olive oil on top of the dough.
6.Add sliced garlic, grated parmesan cheese, shredded mozzarella cheese, heirloom tomatoes, mushrooms, artichoke hearts, and pecorino romano cheese.
7.Sprinkle salt and pepper to your own preference.
8.Bake in the oven for 10-13 minutes or until the pizza crust is golden brown and the cheese is melted.

PROS

This flatbread pizza is delicious and can be customized with your favorite toppings.

It’s a healthier alternative to traditional pizza because it uses a thin flatbread instead of a thick crust.

It’s easy to make and is perfect for a quick meal or entertaining guests.

CONS

It’s high in sodium due to the cheese and toppings used on the pizza.

It’s important to eat it in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains a variety of vegetables like tomatoes, mushrooms, and artichokes, which are all rich in vitamins and antioxidants.
Tomatoes contain lycopene, which has been linked to reducing the risk of heart disease and certain cancers.
Mushrooms are a good source of vitamin D, which is important for bone health.
Artichokes are high in fiber and have been linked to improving digestive health.

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