Tomato Mozzarella Salad with Balsamic Reduction

May 08, 2023May 8, 20230 2
Tomato Mozzarella Salad with Balsamic Reduction
in Salad

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup balsamic vinegar
1 clove garlic , crushed
1 head red leaf lettuce
4 tomatoes , sliced
2 balls of fresh mozzarella , sliced
1/4 small red onion , sliced
1/2 cup fresh raspberries
1/2 cup sliced black olives
2 teaspoons dried basil
salt and black pepper to taste
2 tablespoons extra-virgin olive oil

Nutrision Information

Servings Per Recipe
4
Calories
240
Sugar
14g
Fat
17g
Tomato Mozzarella Salad with Balsamic Reduction is a classic Italian dish that has become popular all around the world. It is a simple salad that includes fresh tomatoes, mozzarella, and lettuce, drizzled with a sweet and tangy balsamic reduction. This salad is perfect as a side dish or as a light lunch or dinner option. It is refreshing, healthy, and easy to make, making it a go-to recipe for anyone who loves fresh salads.

Instructions

1.Simmer balsamic vinegar and garlic in a small saucepan over medium heat, stirring occasionally, for 10-15 minutes, or until the mixture has thickened and reduced to about 1/4 cup. Set aside and let cool.
2.Rinse and dry lettuce leaves, then arrange them on a large platter as the base of the salad.
3.Slice the tomatoes and fresh mozzarella into bite-sized pieces, then place them on top of the lettuce.
4.Add the sliced red onion, fresh raspberries, and black olives to the platter.
5.Sprinkle dried basil, salt, and black pepper over everything in the platter.
6.Drizzle the salad with olive oil and the balsamic reduction, then serve immediately.

PROS

This salad is perfect for a hot summer day, as it is refreshing and light on the stomach.

The balsamic reduction adds a touch of sweetness and acidity that balances perfectly with the creamy fresh mozzarella, juicy tomatoes, and salty olives.

The salad is packed with nutrients from the fresh vegetables and fruits, making it a healthy option for anyone trying to eat more greens.

CONS

The salad can be a bit time-consuming to prepare, as it requires slicing and arranging several different ingredients.

It should be consumed immediately after preparation, as the lettuce can wilt and become soggy if left out for too long.

HEALTH & BENEFITS

The fresh vegetables and fruits in this salad are rich in fiber, vitamins, and minerals, making it a great option for anyone trying to eat more greens.
The balsamic vinegar used in the recipe has some antioxidant properties and has been linked to reducing cholesterol levels and regulating blood sugar levels.

Print

Leave a Reply

Your email address will not be published.