Ingredients

8 ounces uncooked fettuccine
1 tablespoon olive oil
1 cup finely chopped vidalia onions or 1 cup other sweet onion
2 cups grape tomatoes or 2 cups cherry tomatoes , halved lengthwise
3/4 teaspoon salt , divided
3/4 lb large shrimp , peeled and deveined
1/3 cup half-and-half
1/4 teaspoon fresh ground black pepper
crushed red pepper flakes , to taste ( optional )
5 cups trimmed arugula
This Tomato Fettuccine With Shrimp and Arugula recipe is perfect for a quick and easy weeknight dinner or for a special occasion. The pasta is infused with flavors from the shrimp, tomatoes, and arugula, while the crushed red pepper flakes add a nice spicy kick. The dish is also topped with a creamy half-and-half sauce that brings all the flavors together. Whether you're a fan of shrimp or just looking for a new pasta recipe to try, this Tomato Fettuccine With Shrimp and Arugula recipe is sure to become a new favorite in your house.

Instructions

1.Cook fettuccine according to package directions.
2.Meanwhile, in a large skillet, heat olive oil over medium heat.
3.Add onions and cook until tender.
4.Add tomatoes and 1/4 teaspoon of salt; cook for 2-3 minutes.
5.Add shrimp and cook until shrimp turn pink.
6.Stir in half-and-half, black pepper, red pepper flakes, and remaining salt.
7.Drain fettuccine and add it to the skillet; stir to combine.
8.Stir in arugula and cook until the leaves are just wilted.

PROS

This pasta dish is easy to make and packed with a variety of flavors from the shrimp, tomatoes, arugula, and crushed red pepper.

It is a great way to get in your daily serving of vegetables and protein from the shrimp.

CONS

The dish is fairly high in carbohydrates due to the pasta.

It is also relatively high in sodium due to the use of salt in the recipe and the natural sodium content of the shrimp.

HEALTH & BENEFITS

Tomatoes are a great source of vitamin C and potassium, and they are also low in calories.
Arugula is also low in calories, but it is high in vitamins A and K.
Shrimp is a good source of protein and also contains omega-3 fatty acids.

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