Tomato-Feta-Greek Yogurt Phyllo Tart

May 09, 2023May 9, 20230 2

Tomato-Feta-Greek Yogurt Phyllo Tart: A savory tart perfect for brunch or dinner

by The Chefin Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	7 ounces feta
	2 tablespoons Greek yogurt ( regular or low fat )
	1 egg
	2 tablespoons of fresh mint , chopped
	pepper
	6 -7 phyllo pastry sheets ( try to find phyllo with no added fat if possible )
	olive oil , for brushing
	10 -11 ounces tomatoes , thinly sliced

Nutrision Information

Servings Per Recipe

6-8

Calories

282

Sugar

Fat

17g

The Tomato-Feta-Greek Yogurt Phyllo Tart is a delicious and savory dish perfect for brunch or dinner. The combination of tangy feta cheese, creamy Greek yogurt, and fresh tomatoes all baked inside a crispy phyllo pastry is sure to be a crowd-pleaser. This tart is easy to customize with your favorite vegetables and herbs, making it a versatile dish that can be enjoyed any time of year.

Instructions

1.	Preheat the oven to 385°F (200°C) and line a baking sheet with parchment paper.
2.	In a mixing bowl, crumble the feta cheese and add Greek yogurt. Mix together with a fork.
3.	Beat the egg in a small bowl and add fresh chopped mint leaves, mix together.
4.	Add the egg mixture to the feta cheese mixture. Mix until well blended and set aside.
5.	Place one phyllo sheet onto the parchment paper, brush with olive oil, and add another layer on top, repeating the process until you have used 6 or 7 phyllo sheets.
6.	Pour the feta mixture onto the pastry, roughly spreading it out leaving a 1 inch border around the edge.
7.	Arrange the thinly sliced tomatoes on top of the feta cheese.
8.	Brush the edges of the pastry with olive oil, and bake the tart for 25-30 minutes, until the phyllo pastry is crispy and golden.
9.	Garnish with additional fresh chopped mint, if desired, and serve warm or at room temperature.

PROS

This savory tart is perfect for brunch or dinner, and is easy to customize with your favorite vegetables or herbs.

CONS

This tart can be high in saturated fat and calories due to the feta cheese and phyllo pastry.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This tart provides protein and calcium from the feta cheese and Greek yogurt.
The tomatoes are a great source of vitamins A and C, and are known for their antioxidant and anti-inflammatory properties.