PROS
This appetizer is incredibly easy to prepare, and the combination of tomatoes, basil, and mozzarella is a classic crowd-pleaser.
It’s a great dish to serve for a summer gathering or dinner party.
CONS
The skewers can be a bit difficult to eat, especially for small children or elderly guests.
Also, the cheese can be quite high in calories and fat, so it should be enjoyed in moderation.
HEALTH & BENEFITS
Tomatoes are rich in antioxidants and vitamin C, which helps to support the immune system and reduce inflammation.
Basil is also a great source of vitamin C, as well as vitamin A and iron. It has been linked to improving digestion and reducing stress levels.
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