PROS
This Tomato-Basil and Mozzarella Cake Salé is a savory and delicious appetizer that can be enjoyed by all.
It is easy to make, requires very little prep time and is a great way to use up excess tomatoes and cheese.
The cake is fluffy and moist, and the combination of mozzarella and basil adds a deliciously fresh Italian flavor to the dish.
CONS
This appetizer is quite high in calories, due to the high cheese content.
It should be enjoyed in moderation as part of a balanced diet.
If you are watching your fat intake, mozzarella can be substituted with other low-fat cheese options.
HEALTH & BENEFITS
The Tomato-Basil and Mozzarella Cake Salé is a good source of protein and essential nutrients like calcium and vitamin D.
The dish contains lycopene, a powerful antioxidant known for its ability to reduce the risk of heart disease, cancer and other chronic illnesses.
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