Tomato Based Creamy & Chessy Penne Pasta– Fusion of Italian

May 10, 2023May 10, 20230 2
Tomato Based Creamy & Cheesy Penne Pasta-- Fusion of Italian
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -5 teaspoons olive oil
4 cups penne pasta
2 cups tomato puree
4 cheese slices
4 teaspoons fresh cream
4 -5 baby corn
1/2 cup frozen green pea
1/2 sesame seeds
1 teaspoon finely chopped garlic
2 teaspoons chili sauce ( schezwan )
3 teaspoons salt ( as per requirement )
1 teaspoon finely chopped coriander leaves

Nutrision Information

Servings Per Recipe
4
Calories
534
Sugar
4g
Fat
19g
This Tomato Based Creamy & Cheesy Penne Pasta is a fusion of Italian and Indian cuisine. The creamy tomato-based sauce is cooked with baby corn and green peas, which gives this dish a healthy twist. It can be enjoyed as a main course or side dish and is perfect for a quick weeknight meal or a lazy weekend brunch. The addition of fresh cream and cheese slices gives this dish a rich and creamy texture, making it irresistible to pasta lovers.

Instructions

1.Cook the penne pasta in salted boiling water for 10-12 minutes or until al dente. Drain and keep aside.
2.Cut baby corn into small pieces and set aside.
3.In a pan, heat oil and add chopped garlic. Saute for a few seconds and then add the chopped baby corn and green peas. Cook for 4-5 minutes on a medium flame.
4.Add tomato puree, chili sauce, and salt. Mix well and let it cook for 10 minutes.
5.Add fresh cream and cook for another 2-3 minutes.
6.Add the cooked penne pasta to the pan and mix well. Toss on a medium flame for 2-3 minutes.
7.Sprinkle sesame seeds and chopped coriander leaves on top. Serve hot!

PROS

This pasta dish is easy to make and can be cooked within 30 minutes.

The tomato-based creamy sauce is delicious and can be enjoyed by people of all ages.

The use of baby corn and green peas makes this dish healthy and nutritious.

CONS

This dish contains cheese and fresh cream, which makes it high in calories.

People who are lactose intolerant should avoid this dish.

It may not be suitable for people on a strict low-sugar or low-fat diet.

HEALTH & BENEFITS

The use of tomato puree makes this dish rich in lycopene, which has been linked to reducing the risk of several types of cancers.
Baby corn is a good source of fiber, which aids in digestive health.
Green peas are rich in antioxidants and can help improve immunity.

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